JAN MOSKOWITZ, LCSW
Licensed Clinical Social Worker/Psychotherapist
“Out of your vulnerabilities will come your strength”
Sigmund Freud
GET TO KNOW ME
I am a Licensed Clinical Social Worker licensed in CA, NY, and NJ. As a psychotherapist, I believe in the power of the therapeutic relationship and my goal is to help normalize the therapy experience while providing a compassionate and supportive environment. I specialize in the intersection between health and mental health and my niche treatment focus is with those with chronic health issues and disability. Additionally, I work with adolescents and adults with depression and anxiety as well as life-stage changes and adjustments.
I have training and experience in New York City and practice from a holistic perspective working to match interventions with your specific therapeutic need.
I am also trained in EMDR for those who are seeking more trauma-focused treatment approaches.
Congratulations on taking this first step in taking care of yourself and your mental health. I look forward to working with you!
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ALL ABOUT THERAPY
The idea of therapy can be overwhelming. My role is to provide a safe and welcoming environment to help guide you through this process and normalize the therapy experience.
Therapy is about self-discovery and I hope to provide a space where I can encourage you to express your feelings and we can work together to develop and implement more adaptive coping techniques, attitudes, and reactions.
I provide services via a secure telehealth platform, therefore enabling you to receive services from the privacy and comfort of your own home. Telehealth also helps remove barriers to seeking support in order to reach your full potential.
"The curious paradox is that when I accept myself just as I am, then I can change."
Carl Rogers
THE THERAPEUTIC PROCESS
What you can expect...
INTAKE- INITIAL APPOINTMENT
The purpose of the intake is for us to get to know one another and develop goals/areas to focus on during therapy. It is an opportunity for me to learn about your mental health history, assess functioning, and gather background information. This is also a time for you to ask me any questions so that we can develop a safe, trusting, and therapeutic relationship.
INDIVIDUAL THERAPY
If you’re looking for quality Individual Therapy sessions then you’ve come to the right place. Whether you're new to therapy, or looking to change providers, I will guide you every step of the way in implementing various methods to help you develop new attitudes towards life’s most complex matters.
Therapy is an ongoing process that includes: assessment, treatment, case management (if needed), and collaboration with other providers (i.e. psychiatrist, medical doctor). Therapy can be short- term (6-8 sessions) or long-term, depending on your needs and therapeutic goals.
PAYMENT
I do not participate with insurance plans.
I can however submit information for out-of-network reimbursement upon request.
Initial Intake- $250 (60min)
Individual Psychotherapy- $200 (50min)/weekly sessions
CONTACT ME
310-845-6101
License Information:
CA- 122756
NY- 086670
NJ- 44SC05844000
